Here is what I ate today:
Breakfast: oatmeal with teff grain, honey, peanut butter and sliced banana
Lunch: tuna salad sandwich, watermelon
Dinner: parmesan crusted tilapia, whole wheat couscous with olive oil and herbs, salad with lettuce, radishes, gorgonzola and balsamic vinaigrette
Snacks/Desserts: lime sherbet
Beverages: Crystal Light and water
Jeremy had oatmeal with dried cranberries for breakfast and some leftover bean and sausage soup for lunch.
Recipes for the oatmeal with teff grain, tilapia, and couscous to follow!
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