What we ate 07-10-14

100% fruit

Last Christmas we got an Amazon gift card for the family. We wanted to get something the whole family could use and enjoy, so after much deliberation we bought a Yonanas machine. What it does is it turns frozen fruit into a soft serve style frozen dessert. Last night I turned some frozen bananas and strawberries into strawberry banana Yonanas for dessert. It tastes more like a smoothie than straight up ice cream, but the texture is very smooth and ice cream like. I also like it made with mango and/or kiwi. Some fruits pulverize better than others. In general, the less fibrous the fruit is the better it works. Winter loves Yonanas. Sometimes we have it for breakfast.

Breakfast: protein bar and chocolate milk
Lunch: wrap made with flour tortilla, goat cheese, chipotle chicken, radishes, and cabbage, and leftover bean and vegetable soup
Dinner: stir fried chicken, cabbage and carrots with teriyaki sauce and brown rice
Snacks/desserts: strawberry banana Yonanas
Beverages: Coke Zero, water

Jeremy had a sandwich for lunch, stir fry for dinner, and we shared the Coke Zero and the Yonanas.

Purchases yesterday were the Coke Zero for $1.69, the chocolate milk for $1.39 and the protein bar for $1.00